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Jan 8, 2020

Choose A Grown-up Time Out

In this episode, I'm joined by Sue Heimer as we discuss how choosing a grown-up timeout can help strengthen your relationships, you health, and your sanity.

Check out Sue's book When you feel like screaming: Practical Help for Frustrated Moms HERE:

Sue Heimer-When You Feel Like Screaming: Practical Help for Frustrated Moms


Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free


Connect with Saundra:

Twitter: @DrDaltonSmith