Aug 26, 2020
Has the level of stress within your home increased with kids returning to school and all of the changes associated with 2020? In this episode, I share healthy ways to cope with stress and anxiety.
Check out this recent blog post for additional tips: A Secret for Better Sleep, Skin and Health
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Aug 20, 2020
In this episode, I'm joined by Dr. Rebecca Williams as we discuss what DAILY mindful choices you can make to help you embrace wellbeing.
Are you a mental health professional or healthcare worker? CLICK HERE to learn how you can get free CEUs based on Dr. Rebecca's work.
CLICK HERE to get your copy of The Gift of...
Aug 12, 2020
Do you struggle with your eating choices? In this episode, I am joined by Susan Neal as we discuss low-carb living and gluten sensitivity.
CLICK HERE to take Susan's gluten intolerance quiz.
CLICK HERE to get your copy of Solving The Gluten Puzzle.
I Choose My Best Life Podcast is one of the Top 20 Christian...
Aug 5, 2020
Join my conversation this week with Lauren Walton as we discuss how to choose to wait well.
CLICK HERE to read the introduction of The Wait Will Not Be Wasted for free.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life