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Nov 25, 2020

Choose Victory

In this episode, I'm joined by Vicki Health as we discuss how to choose victory over your food strongholds and enjoy better health.

Join Vicki and Saundra on December 5th from 3-6 PM CT for a special Virtual Christmas Party featuring New York Times #1 best-selling author Debbie Macomber.  For event information, visit:


Nov 18, 2020

Choose Fresh Joy

Join my conversation with Heidi McLaughlin as we discuss how you can choose fresh joy even in the midst of grief and unexpected life challenges.

Connect with Heidi McLaughlin on Facebook and Instagram.

CLICK HERE to purchase your copy of Fresh Joy.  

Fresh Joy


If you want to try any of Swanson Health’s great products...


Nov 11, 2020

Choose Fashion

Feeling confident in your clothing choices is important. In this episode, I am joined by Shari Braendel as we discuss how to choose fashion that works with your body type.

Learn more about Shari's Fall Closet Outfit Planner at  https://closetoutfitplanner.com


Visit https://bioptimizers.com/drdaltonsmith to learn more...


Nov 4, 2020

Choose IF

In this episode, I'm joined by Robyn Thomson as we discuss how to eat, live, and thrive using intermittent fasting.

Sign-up for Robyn's newsletter for healthy tips and to learn more about her Survive and Thrive During the Holidays Challenge.  CLICK HERE to purchase your copy of her book Eat Live Thrive Diet. 

Eat Live Thrive Diet Book


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