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Jan 20, 2021

Choose Your Body

Have you been struggling with an ongoing body battle between the body you have and the body you want? Join my conversation with Danna Demetre as we discuss how to daily choose your body by building healthy habits.

Connect with Danna on Facebook and Instagram

Eat Live Thrive Diet


Visit https://www.shapeandfoster.com to learn more about...


Jan 13, 2021

Choose Action

Join my conversation with Shape and Foster founder Calum McGuigan as we discuss how to choose actionable steps towards the lifestyle you desire. PLEASE NOTE: Membership to Shape & Foster is now only $99 annually or $14.99 monthly, with a 7-Day Free Trial.  This price change was made post recording.  To learn more visit...


Jan 6, 2021

Choose Clean

In this episode, I'm joined by Clean Mama's Becky Rapinchuk as we discuss simple to implement systems and rituals to transform our homes into organized and comfortable living spaces.

Connect with Becky on Instagram at https://www.instagram.com/cleanmama/

CLICK HERE to purchase your copy of Clean Mama's Guide to a...